Protecting Your Ears and Hearing if You’re an Amateur or Professional Musician

In addition to all of them being musicians, what do Eric Clapton, Phil Collins, Ludwig van Beethoven and Brian Wilson have in common? As a result of years of performing, they all have permanent hearing loss. When I treat musicians, I have to tell them a sad but unavoidable fact of life – the very music they love to play may be damaging their hearing. Exposure to loud music causes noise-induced hearing loss (NIHL), which can produce a temporary ringing in the ears (tinnitus); if you continue to expose yourself to the loud music, the condition can become permanent.

And this is true whether you play in a rock band onstage in front of thousands, in a symphony orchestra, in a chamber music group, or at home, rehearsing. Any sound with an amplitude (volume) of over 85 decibels (dB) can cause hearing loss if you are exposed to it for long periods of time. While 85dB may sound like a high level of sound, even rehearsal situations can produce these levels. Rock musicians and classical alike are both exposed to excessive amplitude of sound; an unamplified violin reaches 103dB and an electric guitar produces 120dB. In fact, audiologists researching hearing loss in musicians have found that overexposure to sound while rehearsing adds up to more hours than they spend on stage performing.

Musicians can take steps to protect their hearing despite this unavoidable exposure to sound that exceeds acceptable levels, even in seemingly quiet rehearsal settings. When investing in high-quality ear protection beyond what can be had from drug-store Styrofoam ear plugs, performers can trust their hearing is protected. The first musicians earphones were invented by Etymotic Research, and other manufacturers still use their design to create specialized ear protection for musicians. Unlike the cheap Styrofoam earplugs that simply block sound, musician ear protection customized for you by your audiologist allows you to hear your normal full range of sound, just at a reduced volume ensuring your hearing is protected. You can find universal-fit musicians earplugs in most stores that sell musical instruments, starting at about $15 a pair. For musicians that want to protect their hearing and hear the full range of their music, I recommend custom-molded earplugs with Etymotic filters. The custom molded ear plugs will be more comfortable, will block more undesirable sounds while allowing you to hear the full range of music, and will be easier to maintain. When it comes to protecting your hearing from permanent damage it is well worth the added expense so you can enjoy performing your music for years to come.